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Hi!

I do Sales & Marketing M-F 🤓 📷 and easy healthy meals... usually in a bowl. Leave no leftovers behind.

Veggie Pasta Saute

Veggie Pasta Saute

If you haven't noticed yet, I am not one to spend much time in the kitchen. I try to keep things as simple, quick and healthy as possible. This dish is one of my go-tos for lunch and dinner and you can add any meat to it if you need something more hearty with more protein - however I find it filling without meat so this is a great dish for vegans, especially if you use the chickpea noodles with extra protein! 

  • Sauté a 1/4 cup of cooked penne (or any noodle really) and some avocado oil in a skillet.
  • Add a pinch of red pepper flakes
  • Add 1 -2 cups of chopped veggies already roasted or raw for more crunch.. I usually do peppers, sweet potato fries, broccoli or brussel sprouts.. whatever is in the fridge! 
  • Get the skillet nice and HOT and add a few squirts of liquid aminos or coconut aminos (like 3 table spoons) and voila! Serve it hot with some leafy greens and Enjoy. 
Vegan Mexican Wedding Cookies

Vegan Mexican Wedding Cookies

My take on CBD (Cannabidiol)

My take on CBD (Cannabidiol)